When I’m crunched for time and only have 30 minutes to cook for my family, I pull out my secret weapon—chayote!!! That’s pronounced chai-o-te. You probably see this affordable green vegetable at your local grocer, but wonder what you can do with it? Here’s a quick recipe:
1) Peel two chayotes and slice them up
2) Slice up two chicken breasts
3) Stir fry the chicken breasts in a little oil, soy sauce, and crushed garlic until it looks almost done
4) Throw in the chayotes (don’t overcook them. They taste great slightly crunchy)
Voila! Enjoy chayote with chicken over steam rice for a health and quick meal.
